Reed Alexander Nutrition Trivia
You all know Reed Alexander from iCarly, but did you also know he recently lost 15 pounds, and now has his own website about food and nutrition called KewlBites? Scholastic News Kid Reporter Grace McManus talked to him about his weight loss, and how you can motivate yourself to live a healthier lifestyle too.
How much do you know about food and nutrition? See if you can answer Reed's questions.
- Is it healthy to eat a certain amount of fat everyday, or is it off limits?
- Can I eat carbs or should I avoid them at all costs?
- What's better: Eating three large meals and two snacks daily, or six mini meals?
- Do I need to work out every day?
- Do I need to get 8 hours of sleep every night?
- Is all fast food evil?
Leave your answers in the Comments. Then come back next week for the answers AND an exclusive recipe for Reed's favorite snack!
— 
reed is very dramatic!!!
Comment #1 | Posted by: 44maplesyrup on March 08, 2011 at 12:10 PM
WOW!!!!I now know that if I need to lose some wait,I can...
Comment #2 | Posted by: fabycutiej on March 08, 2011 at 02:02 PM
Cool video!I'll check out the website L8TR:-)!!
Comment #3 | Posted by: firestar28 on March 08, 2011 at 04:39 PM
1) its healty to eat a certain amount of fats
2) its good to eat carbs but only a small amount
3)six mini meals are better
4) you do not need to work out every day but a few times a week would definitely help you out.
5)Yes you definitely need to get at least 7-8 hours of slleep every night.
6) No not all fast food is evil
Comment #4 | Posted by: crazylion on March 08, 2011 at 05:09 PM
good deed for a evil character on icarly! ♠♠♠♥♥♥
Comment #5 | Posted by: zoey66k on March 08, 2011 at 05:15 PM
1. eat some fat
2.eat carbs
3.3 large meals
4. not every day but once in a while
5.depending on the age
6.no
Comment #6 | Posted by: siya on March 08, 2011 at 05:53 PM
:)
Comment #7 | Posted by: IckyWebster55 on March 08, 2011 at 07:39 PM
1.a certain amount
2.you can
3.6 mini meals
4.yes
5.yes
6.No
Comment #8 | Posted by: cnahk on March 08, 2011 at 09:34 PM
yaaa hes from i carly hes aktting like nevl!!
Comment #9 | Posted by: sheyla on March 08, 2011 at 10:54 PM
u know, i can almost hear his voice saying this stuff
Comment #10 | Posted by: AnimorphGirl16 on March 09, 2011 at 10:48 AM
hey whats up new on our website just wanted to say hey and how are yuhh doin.......................
Comment #11 | Posted by: cookie on March 09, 2011 at 11:09 AM
I really think junk food is a good thing to eat! like totally! thts wut I eat all the time... I'm in middle school...
Comment #12 | Posted by: Jennifer on March 09, 2011 at 04:14 PM
you are the bully on icarly
Comment #13 | Posted by: zaria3 on March 12, 2011 at 10:08 AM
im just leting you know being the bully on icarly is not a good place for you to be
Comment #14 | Posted by: zaria3 on March 12, 2011 at 10:10 AM
1. Some fats are good, have some!
2. Carbs are good for a boost of energy (I need that for cheer).
3. Six mini meals. I do that to stay thin.
4. You can, but you don't have to. Know your limits.
5. Yes! You need that or you can get sick and gain weight.
6. No. But I never eat fast food.
Comment #15 | Posted by: cheergirl47 on March 13, 2011 at 11:46 AM
Nutrition is important.
Comment #16 | Posted by: cheergirl47 on March 13, 2011 at 11:48 AM
1. It is okay to eat a certain amount of fats every day.
2. It is okay to eat a certain amount of carbs.
3. Six mini-meals is better.
4. Not every day but once in a while.
5. You need to get at least 8 hours of sleep every night.
6. Not all fast foods are evil.
Comment #17 | Posted by: Starrninjarawr on March 14, 2011 at 06:51 PM
cool.
Comment #18 | Posted by: cuppcaakee on March 27, 2011 at 03:37 PM
THIS QUESTION I FOR EVERONE: WHY DO YOU THINK HEALTHYNESS IS IMPOTANT TO YOU ?
Comment #19 | Posted by: mzpyt on April 04, 2011 at 08:29 PM
he is so awesome
Comment #20 | Posted by: emily on April 21, 2011 at 10:12 AM